Wednesday, February 23, 2011

GABBY'S BLOG YAY~

Gabriella's blog can be found at http://gabriella-fn.tumblr.com/.

Firstly, gabby's blog is easy to navigate, easy to read through and not wordy[save for the nutritional tool analysis thing], with strategically placed pictures and colorful tables ^^ She records her diet for three days running and analyzes what she ate, injecting her own personal opinion on the matters. In general, she needs to eat more fruits and vegetables to supplement to dietary fibre[or lack thereof] in her diet should she want to avoid defecating bricks, literally.  For the most part, she has a relatively unhealthy diet with large amounts of sodium and everything else except calcium. For such an issue, my suggestion is that she eat less processed foods and revert to perhaps more vegetable based dishes instead, and of course DRINK MORE MILK GABBY. Despite her apparent overtly large energy output, this should not be a problem because she is in a sports CCA and stays back very often and quite late so she needs more food to sustain her, and consuming protein would help her grow[taller]{evil smirk}.

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